Eclosion: when the butterfly emerges from her chrysalis.
Kas (Yoga with Kas) and I are joining forces, for an evening to resurge and emerge fresh and fully formed.
Guided through gentle yet activating movement, you’ll build soft heat to encourage the shedding of your shell.
Be held, not hurried, through the transformation with breathwork that welcomes you back to your elemental rhythm. Allow for integration as we rest and reset with meditation and gentle hands on connection.
Nourish yourself through the root and rise as you bloom into this season of summer.
You will need: Yoga mat, water bottle, blanket, pillow, blindfold (I have enough for all participants)
