Join us for a Breath & Sound Journey: a nourishing evening of Elemental Rhythm breathwork and sound healing guided by Kerry of Resonant Bliss and Rita of Breathwaves with Rita. Together, we create a safe, sacred space to release tension, calm the nervous system, and invite deeper presence.

These sessions are designed to meet you exactly where you are, no prior experience with breathwork or sound healing is needed.

Perfect for you if you're feeling...

• The need to ground as the seasons shift
• Curious about deepening your self-care practices
• Ready to reconnect with your inner stillness

What to Bring:• Comfy clothes• Water bottle• Yoga mat• Journal and pen (optional)• Eye masks provided