Back to All Events

Six-Week Group Elemental Rhythm Breathwork Series at Livewell Myofascial


  • Livewell Myofascial Release 5307 Canotek Road Ottawa, ON, K1J 9M2 Canada (map)

6-week Mindfulness and Elemental Rhythm Breathwork Series

Stepping into the new year with intention and clarity.

This series is for you if:

  • You want tools to support your nervous system

  • You need a reset

  • You are craving community

  • You want to explore breathwork consistently

Each week will be a medley of Breathwork (2 different types of Elemental Rhythm Breathwork), mindfulness, Cacao ceremony, and other simple practices to add to your toolkit of rituals or daily practice. This is a space for you to dive deep into the sea of healing, or just BE. Yup, just BE, that’s it.

Dates:

Thursdays 7-8:30 pm

February 5 to March 12, 2026 (6 weeks total)

Book Here
Previous
January 28

Group Elemental Rhythm Breathwork at Amethyst | Carleton Place
Next
February 7

Group Elemental Rhythm Breathwork at Livewell Myofascial Release