Eastern Ontario Breathwork Fall Retreat
Release and Connect
Women’s Day Retreat
Sept 20, 2026 - 10am-3:30pm
At SoulGround Yoga Yurt, Metcalfe
A day to reconnect. Slow Down. Breathe. Remember. This day retreat will combine breathwork and other healing practices that will support you in releasing, reconnecting, and coming back into YOU.
Reconnect with your essence.
“Release and Connect” will take you on a self-discovery journey. Its all about shedding what’s stagnant to make room for YOU to resurface.
A day to slow down, tune in, and reconnect:
Leave feeling lighter, grounded, and connected.
Welcome the parts of you ready to come back into alignment.
Move forward with curiosity and empowerment.
Release what’s heavy to make room for possibilities.
The Schedule Includes:
Elemental Rhythm Breathwork: Through Breathwork, we will meet ourselves and explore our edges. Release what’s heavy. Make room in our bodies for more capacity and possibilities.
A Nourishing Lunch
Chakras 101 Workshop: we will explore the 7 main chakras, what they represent, meanings.
Chakra Dance Meditation: Through dance, movement and visualization, we will journey through the chakras, releasing what’s stagnant, welcoming joy, and expressing ourselves freely.
Investment:
Early Bird (until July 31): CAD $111 plus hst, per person
SOLD OUT! ✨
This retreat filled faster than we imagined. Keep an eye out for the next one! Join the Newsletter to keep up to date.
Meet Your Host
Rita Tapia | Breathwork, Coaching & Reiki
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I believe in your power to heal. I offer guidance with transparency and honesty. No room for judgment, just love.
I am a Reiki Master, Breathwork facilitator, and Integrative Coach.
With decades of working with families, being a GenX Mom who gets it, and years of my own healing journey behind me, I meet you where you are with compassion, awe, and belief in your innate capacity.
I look forward to meeting you!
Rita’s welcoming approach and skilled facilitation guided truly meaningful and beautiful breakthrough experiences.
I am forever grateful for the gifts she shares in these sessions and the positive impact they continue to have in my life.
~Val | Ottawa, Ontario